I have decided to no longer try to explain on this website who we are or what we do. I don’t believe that by reading something here, you would be able to grasp everything it is that we do on a daily basis. All you need to know is we train with Russian kettlebells, body-weight skill movements¬†and a few other strength & conditioning tools. If the only reason you were to decide whether or not to come join us was based on what you have read here, well then we probably aren’t a good match for each other! Instead, come to¬†one of our locations and let us show you what we do. If then you decide that it’s not something for you, have a nice day!


Or text: 253.376.5084
Coach Nic prefers to receive texts messages. He will call or text you back.